Penis enlargement without surgery and complications is one of the most frequently asked questions in search engines. Men, by nature, should always be winners. Every man wants to be the richest, strongest, fastest and also have an impressive penis. However, nature does not reward everyone with great dignity. Not all men want to see their women unhappy, which prompts them to take different actions. Surgery, like anything else, carries certain risks and burdens. Not everyone can tolerate anesthesia and blood loss, and the postoperative period causes many problems.
![Looking disapprovingly at his woman, the man was thinking about penis enlargement](/images/articles/852/Looking%20disapprovingly%20at%20his%20woman,%20the%20man%20was%20thinking%20about%20penis%20enlargement.jpg)
Science is developing, and at the moment, medical knowledge makes it possible to increase the thickness and length of the penis at home without serious problems, which is an undoubted achievement, which leads to the removal of many psychological and domestic difficulties for men. However, not all methods may be suitable for a specific individual case. Non-operational methods require a lot of time, which is necessary to perform certain operations.
All men have a genetic threshold for penis size that cannot be exceeded. In this, the penis resembles a muscle mass.
penile device
The penis is the male genital organ that develops in the womb during the third trimester. One of the sex chromosomes, Y, is primarily responsible for the existence of the penis, it is inherited from the father, but many other chromosomes, which can be inherited from the mother, are also responsible for the size of the penis.
![The Y chromosome is responsible for the existence of the penis in men](/images/articles/852/The%20Y%20chromosome%20is%20responsible%20for%20the%20existence%20of%20the%20penis%20in%20men.jpg)
It mainly consists of cavernous bodies and fleshy mass. Cavernous bodies are responsible for a man's erection - when aroused, they fill with blood, which increases the size of the penis. The fleshy mass is closer to the root of the penis and is responsible for its stability, acting as a kind of support.
According to the predominance of one of these tissues, two types of male penis are distinguished - fleshy and bloody.. The first is characterized by a large size at rest, without an erection, and is considered by some to be more attractive. However, during erection, it does not increase as significantly as the second type.
Blood, on the contrary, contains a large number of cavernous bodies. During arousal, the cavernous bodies fill with blood, increase in size and maintain the shape of the penis. At rest, it is more modest, to the extent that in some obese men it may be hidden by the fatty tissue of the pubis, but it grows 3-4 times its original size.
![For women, the main thing is not the length, but the width of a man's penis](/images/articles/852/For%20women,%20the%20main%20thing%20is%20not%20the%20length,%20but%20the%20width%20of%20a%20man's%20penis.jpg)
Genotypically, most men in the CIS and Europe have the second type - this gives rise to many complexes and stereotypes. In addition, the penis has a urethra, which performs the function of the vas and urethra. The urethra also grows after the penis. If you have information about what type of member you have, you can determine how to increase it without surgery in your case, because not all types of methods will be equally effective. The main thing in this matter is not to reach your goal fanatically, but to do everything step by step.
Speaking of length - for women it is not as important as width. According to statistical anatomical data, the length of a woman's vagina during arousal rarely exceeds 16 centimeters.
However, it's the thickness and the curve that play a big role in satisfaction, so don't chase huge lengths. Doctors and sexologists currently distinguish the following effective methods of penis enlargement:
- improvement of circulation in the small pelvis;
- improving the work of the lower part of the spine;
- frequent intercourse and masturbation;
- medical extenders;
- Improving testosterone production.
![Hypopnea can be caused by inadequate arterial flow](/images/articles/852/Hypopnea%20can%20be%20caused%20by%20inadequate%20arterial%20flow.jpg)
Improving blood circulation in the pelvis
The blood that enters the penis is taken from the inguinal arteries and exits through the inguinal veins. Insufficient capacity of the arteries can cause hypotension, which will be expressed in the form of a small penis during erection. He will be lethargic, the potency is low, the erection will not be expressed.
This especially affects the bloody type of penis. Men often do not notice this reason, because they rarely think about their health.A sedentary lifestyle significantly worsens the process, which can even lead to infertility in the future.More than half of the population of men over forty suffer from blood circulation problems in the pelvis.
Sports aimed at the activity of the lower limbs - long-distance running, cycling and swimming - help to improve blood circulation. The latter, in general, has a good effect on the condition of the genitals, since due to the development of muscles, it significantly increases the production of testosterone, the male hormone. If you do not have the opportunity to exercise regularly, it is advisable to at least apply to the warm-up, which must necessarily include squats. Squats actively distribute blood in the small pelvis, help strengthen arteries, expand the vascular bed.
![Running improves testosterone production, enhances male potency](/images/articles/852/Running%20improves%20testosterone%20production,%20enhances%20male%20potency.jpg)
Sports significantly improve potency in general, despite other benefits. The cardiovascular system is essential for sex because it is responsible for oxygenating the testicular cells that produce testosterone and sperm. With insufficient blood circulation, various pathologies of the body can develop, which often lead to death. Often, men are not even aware of their actual size, because the insufficient amount of blood does not allow the penis to grow fully. Before you wonder how to enlarge the penis, it is advisable to improve blood circulation and health.
Improving the work of the lower part of the spine
The spine is extremely important in human life because it is responsible for many functions without which a complete existence is impossible. In this case, the spinal cord is responsible for the activation of pleasure receptors - serotonin.
A small amount of serotonin can act as an inhibitor of male hormone production.
This is very important at a young age, when the penis is just growing. Without a sufficient amount of testosterone, the penis simply cannot grow to the genetic limit - this will lead to complexes and a further decrease in the level of serotonin in the blood - this is related to the spine, because it is a signal of stimulation. Erogenous zones for the brain.
![Testosterone levels affect the size of a man's penis](/images/articles/852/Testosterone%20levels%20affect%20the%20size%20of%20a%20man's%20penis.jpg)
In turn, the spinal cord contains important arteries that supply blood to the lower extremities through the aortic arch. When these arteries are bent, the penis suffers, decreases in size, sacrifices the cells of the cavernous bodies to compensate for hypoxia and tissue starvation. Osteochondrosis, scoliosis, intervertebral hernia in general greatly hinder sexual activity. Due to severe pain, you will not be able to fully concentrate on the process, which has a negative impact on psychological factors. The same can be attributed to the penis, since a set of established behavioral principles is responsible for its arousal and increase in size.
Frequent intercourse and masturbation
Penis enlargement is achieved naturally through sex and masturbation. This is due to the fact that the human body develops its necessary functions, including the size of the penis.
Frequent viewing of erotic videos can also help increase testosterone.
However, this way works only in the absence of other pathologies, such as insufficient testosterone production or blood circulation problems. Before using this method, it is recommended that your health is in perfect order, especially the part that concerns the male reproductive system.
Medical extensions
The tendency to use extenders is steadily increasing - this is due to advertising that promises a quick enlargement of the penis. Real experience says that this rarely helps to solve the problem. Ointments and cream kits are also often ineffective. However, in this case, medicine comes to the rescue.
Medical extenders are prescribed by andrologists and sex therapists. They are a special reinforcement system and a set of weights attached to the end of the penis.
They retract the organ, causing the cells in the penis to multiply. Cavernous bodies are stretched, the penis is enlarged accordingly. Since each cell has a genetically determined width and length, as the length increases, the width will increase. Be sure to read the instructions before use, otherwise, instead of enlarging the penis, you may stretch the foreskin or get injured.
![Male muscle development improves penis growth](/images/articles/852/Male%20muscle%20development%20improves%20penis%20growth.jpg)
Improving testosterone production
Testosterone is the main male defining hormone. It is responsible for body hair, facial hair, potency and penis size. Testosterone injections into the muscles or into the blood cause inhibition of its production by the glands and tissues, which kills a man's desire for sex and significantly reduces potency.
Human adipose tissue converts testosterone into estrogen, the female sex hormone. Their balance also depends on the amount of muscle tissue responsible for the opposite process. The development of physical strength and muscle mass, therefore, increases the amount of testosterone in the blood, improves the growth of the penis.- This should be taken into account when conducting other procedures. Perhaps, by reducing the production of testosterone, some ointments can help you, but it is advisable to rely only on your own strength and physical development.
Is it worth it to increase membership?
Whether it is possible to increase the penis, only a practical specialist can give a complete answer. Diseases of the cardiovascular system can be a contraindication, so before buying extenders and ointments, you should consult a doctor or a sexologist who will provide you with a full consultation.
![A man should consult a doctor before using extenders and ointments.](/images/articles/852/A%20man%20should%20consult%20a%20doctor%20before%20using%20extenders%20and%20ointments.%20.jpg)
Try not to chase what you don't have. Often all problems are imposed by modern porn films and society, because according to statistics, the average size of the penis is about 13 centimeters. First of all, contact a psychologist who can solve your problems.